Online Nutrition Clinic
Chronic health conditions can take long time to develop, this is why you cannot expect a quick fix.
I follow a Functional Medicine approach that aim to find and address the root causes/drivers of symptoms, and to be able to interrupt the vicious cycle that produced poor health.
My job is to recognise and understand these causes/drivers and select the appropriate strategy to positively turn things around. I use high quality foods, herbs and lifestyle adjustments to support your body in the journey to better health.
Explore below the options to work with me, and book a free 30-minutes Health Assessment for advice. If your case is complex, you might be offered a bespoke program.
Wellness journey - Starter
Whether you have a nagging symptom that doesn’t go away, or you just want to feel better, this journey can get you started with the right foundations to address your biggest challenges.
The program runs for 12 weeks, costs £360 and includes:
- 90 minutes initial consultation
- Two 60 minutes follow up consultations
- Detailed health questionnaire and current diet analisys
- Personalised nutrition plan
- Personalised lifestyle reccomendations
- Recipe ideas (if needed)
- Supplements/natural remedies recommendations (the cost of supplement/remedies is not included)
- Laboratory tests recommendations and interpretation (the cost of tests is not included)
Wellness Journey - Pro
This program is ideal if you need some extra support or have longer term symptoms. It is highly effective for health concerns such as digestive issues, skin complains, weight management, blood sugar dysregulation and more.
The program runs for 12 weeks, costs £562 and includes:
- 90 minutes initial consultation
- 60 minutes follow up consultation
- 30 minutes fortnightly calls with food diary feedback
- Personalised nutrition plan
- Personalised lifestyle recommendations
- Recipes ideas (if needed)
- Supplements/natural remedies recommendations (the cost of supplements is not included)
- Laboratory tests recommendations and interpretation (the cost of tests is not included)
Wellness Journey - Pro
This program is ideal if you need some extra support or have longer term symptoms. It is highly effective for health concerns such as digestive issues, skin complains, weight management, blood sugar dysregulation and more.
The program runs for 12 weeks, costs £562 and includes:
- 90 minutes initial consultation
- 60 minutes follow up consultation
- 30 minutes fortnightly calls with food diary feedback
- Personalised nutrition plan
- Personalised lifestyle recommendations
- Recipes ideas (if needed)
- Supplements/natural remedies recommendations (the cost of supplement/remedies is not included)
- Laboratory tests recommendations and interpretation (the cost of tests is not included)
Wellness Journey - Advanced
Did you know that many symptoms have their root cause in the gut? Apart from the obvious gut-related conditions such as IBS and IBD, there are other conditions correlated with poor gut health: Eczema, Obesity, Psoriasis, Type 2 Diabetes and Multiple Sclerosis are just a few examples.
This program is designed to investigate the possible drivers of your symptoms by looking at your microbiome and create a plan that fits your goals.
The program runs for 6 months, costs £1034 and includes:
- 90 minutes initial consultation
- 5 X 60 minutes follow ups
- Personalised nutrition plan
- Personalised lifestyle recommendations
- Recipes ideas
- Supplements/natural remedies recommendations (the cost of supplements/remedies is not included)
- GI Pro Ultimate gut health test with interpretation RRP £389, included in this program (UK customers only)
Menu consultancy
National health organizations are encouraging people to think twice about what they eat and to choose healthier food options at home and when eating out.
Elle works with food brands and restaurants to optimise their menu, make it healthier and tastier with simple changes, while also paying attention to budget and sustainability.
Book a call to discuss it further and get a quote.
Corporate
How can a wellness program benefit your business?
It could help your team to adopt new healthy behaviours that lower their health risks, improve mental acuity, enhance energy levels, help to manage stress levels, and reduce absenteeism.
Re-welle help your business to implement meaningful changes in the workplace via workshops, videos, and newsletters. If you have a canteen, we can support you by review the menu options and the cooking methods.
Book a call to discuss it further and get a quote.
Corporate
How can a wellness program benefit your business?
It could help your team to adopt new healthy behaviours that lower their health risks, improve mental acuity, enhance energy levels, help to manage stress levels, and reduce absenteeism.
Re-welle help your business to implement meaningful changes in the workplace via workshops, videos, and newsletters. If you have a canteen, we can support you by review the menu options and the cooking methods. Get in touch via email to get a quote and book it.