UNDERSTANDING SIBO: Causes, Symptoms, and Management Small Intestinal Bacterial Overgrowth (SIBO) is a condition that affects the small intestine, where excessive bacteria proliferate, leading to a range of gastrointestinal symptoms. Unlike the large intestine, where a high concentration of bacteria is normal (this is where our gut microbiome resides), the small intestine typically…
UNLOCKING THE POWER OF SHORT CHAIN FATTY ACIDS FOR GUT HEALTH In recent years more people are seeking to understand the complex relationship between their digestive system and overall well-being. Central to this discussion are specific markers that seem to have greater importance for health. The role of short-chain fatty acids (SCFAs), a…
UNLOCKING THE IMPACT OF JUNK FOOD ON YOUR GUT HEALTH: THE RELATIONSHIP BETWEEN DIET AND DIGESTIVE WELLNESS The human body is home to many tiny living organisms, such as bacteria, archaea, viruses, and eukaryotic microbes: the gut microbiome. In our belly alone, there are over 100 trillion of these tiny cells, creating a…
10 CAUSES OF ECZEMA THAT NOBODY TOLD YOU ABOUT Eczema is a widespread skin condition that in the UK affects over 15 million people. It is characterised by itchy, red and scaly patches that can cover any part of the body and can be acute of chronic. It can develop an oozing crust that…