Paleo bread

Paleo bread

PALEO BREAD     Like most people I love bread. I am Italian, and I grew up with it on my table every day, hence it had been an important part of my diet for many years. Then I started to realise that eating too much bread was giving me some digestive issues, so I…

minestrone

Minestrone

MINESTRONE   What is more comforting than a bowl of minestrone, on a grey day like today? This has been a staple of my childhood winters, my mum used to cook it for dinner and put all the leftover vegetables that she had at home. As I was a very picky child, this was one…

chia seeds pudding

Matcha chia pudding

MATCHA CHIA PUDDING   I really like chia pudding, pretty much with any combination, particularly because satisfy my sweet cravings and can still be a healthy breakfast or snack option. You can use any type of milk/plant-based milk that you like, however I think that coconut milk works best in this case. This recipe has…

quinoa salad

Summer Quinoa Salad

SUMMER QUINOA SALAD Serve: 4 Time: 25 minutes Difficulty: easy   INGREDIENTS 100gr quinoa Handful of mini San Marzano tomatoes 4 courgette flowers (optional but delicious) 10/12 olives (without the stone) 20gr roasted pumpkin seeds 1 avocado Half can of beans of your choice, rinsed and drained Handful pf parsley Half lemon   METHOD -Cook…

fish tacos

Mexican Fish Tacos

MEXICAN FISH TACOS   Serve: 4 Time: 20 minutes Difficulty: easy   INGREDIENTS 700gr white fish of your choice (I go for whatever I find that is NOT farmed) Olive oil Salt and pepper ½ teaspoon of paprika, ½ teaspoon of cumin and a pinch of cayenne powder 2 cups of grated cabbage 1 grated…