raw carrot cake

Raw carrot cake

RAW CARROT CAKE (NO BAKE, PALEO AND VEGAN)     Sometimes it is nice to eat something sweet, however the consumption of sugar and refined flours can exacerbate inflammation and autoimmune conditions. It is therefore important to choose foods that can keep our blood sugar balanced and provide essential nutrients. I made this recipe as…

bircher muesli

Bircher muesli

BIRCHER MUESLI   I am very fond of this recipe, and I have it for breakfast, with different variations, most days during summertime. The recipe was developed by Doctor Maximilian Bircher-Benner in the beginning of the 20th century in his Swiss hospital. His core philosophy was to heal individuals with the help of a diet…

tacos

Mexican Fish Tacos

MEXICAN FISH TACOS   Few years ago, I went on holidays to Mexico, and I fell in love with the simplicity and tastiness of tacos. This is by no means the original recipe, but my take on this famous dish. When choosing fish, opt for smaller oily fish when possible, like mackerel, sardines or salmon,…