THE TOP 6 SUPERFOOD POWDERS AND THEIR HEALTH BENEFITS Superfood powders are a convenient way to boost your daily nutrient intake and support overall health. Packed with vitamins, minerals, and antioxidants, these powerful powders can enhance digestion, energy levels, immunity, and more. They provide an easy way to incorporate nutrient-dense foods into your…
TURMERIC FOR PSORIASIS: EFFECTIVENESS AND HOW IT WORKS An autoimmune, inflammatory condition, psoriasis affects up to 3% of the population (statistics from Europe and north America). It is characterised by skin lesions that looks like flaky red/dark brown patches that produce scales, usually around elbows, knees, scalp and lower back. This condition is…
THE POPULAR AYURVEDIC GOLDEN MILK Also known as turmeric latte, it has been used in ayurvedic tradition for centuries, but only in the last few years has gained popularity in the West as an alternative to coffee and tea. Ayurveda supported the use of golden milk as a wellness tonic to calm and strengthen…