Mediterranean Mackerel Salad
MEDITERRANEAN MACKEREL SALAD This Mediterranean mackerel salad is a simple yet highly nourishing meal that combines quality protein, fibre-rich legumes, and heart-healthy fats to create a balanced dish that supports energy, satiety, and overall wellbeing. Mackerel is one of the richest sources of omega-3 fatty acids, which play an important role in supporting cardiovascular…