bircher muesli

Bircher muesli

BIRCHER MUESLI   I am very fond of this recipe, and I have it for breakfast, with different variations, most days during summertime. The recipe was developed by Doctor Maximilian Bircher-Benner in the beginning of the 20th century in his Swiss hospital. His core philosophy was to heal individuals with the help of a diet…

chia seeds pudding

Matcha chia pudding

MATCHA CHIA PUDDING   I really like chia pudding, pretty much with any combination, particularly because satisfy my sweet cravings and can still be a healthy breakfast or snack option. You can use any type of milk/plant-based milk that you like, however I think that coconut milk works best in this case. This recipe has…